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Mohr Fitness, CirFit, REFORMohr reformer pilates, an over-60s class and the sauna — plus open gym on bluetooth access, 5am till 9.30pm, seven days.

A member front-squatting a loaded barbell in the open gym, with a bench press underway behind

The SHrED Open Gym

Free weights and functional equipment — rowing machine, assault bike, cross-trainer, SkiErg and spin bikes. Bluetooth access from 5am till 9.30pm, 7 days. Your membership links to your bluetooth device to give you freedom of access.

The SHrED is a classes-priority gym — the floor is shared with our scheduled classes, and when a class is running it takes precedence over open gym use. Check the timetable to plan around it.

Membership options from $15/wkCasual access $30/wkBluetooth entry anytime 5am – 9.30pm
A Mohr Fitness class lifting barbells together with the roller door open to the paddock

Mohr Fitness

Pack your daily workout into less than 45 minutes with a high intensity, functional movement focussed, group fitness class. The programme combines bodyweight and weighted exercises designed to improve lifestyle strength and reduce injury risk.

Our classes are designed to help everyone, regardless of their ability, to lead a happier, healthier lifestyle — accommodating all ages, abilities and stages of fitness.

$40/wk unlimited Mohr + Open Gym Bluetooth access$200 for 10 classes
A full row of riders in a CirFit spin class, with the mezzanine above

CirFit

Spin bike, boxing & circuit training classes suiting a wide range of fitness levels. Plus two stretch sessions each week. A non-profit class that donates monthly to charity.

$10 casual$90 for 10 classes
Hands in the reformer straps during a REFORMohr class, instructor working with a client by the windows

REFORMohr

Reformer Pilates using spring resistance to harness & restore the best you! Focussing on whole body mobility, strength, balance & tone. Rebuild, Strength & Tone, and 1:1 rehab sessions available.

Casual $35$280 for 10 classesMembership options availablePrivate sessions $70
An over-60s class working with weighted bars overhead, coach watching from the open roller door

Over 60s

Small Town Fitness — a space for our golden 60+ age group members. Specialising in strength training at an adaptable beginner level. We start slow, condition your body first, and build at your own pace.

Small groups. Safety first. Real results.

It is never too late to start. This is the place where your journey to being strong begins. Come along for a free trial class and see for yourself.

Mondays & Wednesdays12.30pm or 1.30pmFree trial classSmall groups, beginner level
The cedar barrel sauna on the deck at The SHrED, surrounded by planting

The SHrED’s Sauna & Chill

We are creating the ultimate relaxation setting of sauna, outdoor cold shower, ice-cold dumping-shower (coming soon) & relaxation space — with storage, changing facilities, toilets and warm showers. Experience heat and cold separately, or combined.

$15 shared seat · 50 min$60 private · up to 6$70/wk with gym

No persons under age 12 permitted. No exceptions.

Book the sauna in GymMaster→

Join
The SHrED

Tell us which classes you’re interested in and we’ll be in touch with times, pricing and how to get started.

Gym access
Bluetooth entry, 5am – 9.30pm, 7 days
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