Built by Gilbert
and Tania
The SHrED is more than just a gym, it’s a fitness hub where everyone belongs — right here in Waipū.
Meet Gilbert and Tania, a pair passionate about health, wellbeing, and their community.
Built by Gilbert and Tania, a pair with a passion for community, The SHrED is more than just a gym, it’s a fitness hub where everyone belongs.
Together, they’ve created a place where everyone is welcomed, encouraged, and motivated in a fun environment. Residing onsite thoroughly suits their lifestyle and means they can fully immerse themselves in the day-to-day running of their hub.
Whether you’re new to training or a seasoned pro, we’ll support you in building a stronger, healthier, and more functional lifestyle. Join in our variety of classes or enjoy the flexibility of an individual membership, at The SHrED, you’ll find the pace that works for you.
With an array of options all under one roof, The SHrED is where the community comes together to train, grow, connect and have fun.
Who you’ll
train with
Six instructors across strength, circuits, spin, reformer pilates and recovery.
Gilly
Gilly has over 10 years experience in functional fitness. His expertise allow him to create classes that are a mixture of strength and cardio and are adaptable to any individuals needs. Gilly holds a National Certificate of Exercise L3 and full First Aid Certification.
Sandra
Sandra is thoroughly passionate about giving back to her community. With over 5 years experience running Spin and Circuit style training she creates a welcoming energetic atmosphere for her classes.
Tania
Tania has been practising Reformer Pilates for many years, coupling this with her nursing background she thrives on how the body moves & harnessing this with the Reformer machine working towards a stronger, more flexible & ultimately, healthier body.
Brodie
With over 8 years of experience in fitness and sport, Brodie brings a wealth of knowledge and a passion for assisting people to get the most out of their training. With HYROX racing at the top of his priorities and a real drive for achieving results, he knows what it takes to progress and how to get the best out of a session. Brodie’s also skilled at making training adaptable, achievable and enjoyable at every fitness level, to meet you where you’re at.
You’ll find Brodie coaching our Mohr Fitness sessions 6am Tuesday, 5.30pm Monday & Tuesday, the rest of the time he’s right there alongside you in class getting stuck into the workout.
Grace
Mad about her community, sports and all things movement, Grace loves creating an environment where everyone can train hard at their own level, have fun and feel part of the team. With nearly 5 years experience in the functional fitness space, a big fan of HYROX and its structure, every one of Grace’s classes is full of energy. Feeling passionate about getting everyone moving, Grace is great at adapting workouts to fit any body, and you’ll find her coaching our 8.30am Tuesday class, or working out alongside you in class the rest of the time!
Tama
Tama believes getting older should never mean slowing down. His 60+ strength classes are designed to help you build strength, balance, mobility and confidence for the things that matter in everyday life — whether that’s gardening, playing with the grandkids, getting up and down with ease, or simply staying strong and independent.
With over three years’ experience coaching dedicated 60+ classes throughout the Kaipara & Bream Bay areas, Tama knows how to make strength training safe, enjoyable and accessible, while still giving you the opportunity to challenge yourself.
Expect good vibes, plenty of disco music, and a safe, supportive environment where you can work at your own pace.
Join Tama Mondays & Wednesdays at 12.30pm or 1.30pm.
Join
The SHrED
Send us a message and we’ll be in touch with times, pricing and how to get started.